Not the end of the world!

Blog Day 63 Wednesday February 1, 2012

“Not the end of the world”

Day 62)

Valentine’s Day is fast approaching and if you are one of those people who does not have a sweetie to share the day, I am here to tell you that it is NOT the end of the world. This is the perfect time to share the love with the special people around you. On this Valentine’s Day instead of putting focus on what you might not have, focus your attention on others. If you have nieces and nephews send them a special Valentine. Send a sweet valentine for your mother, sister or brother. Maybe one to a friend that you hold dear. You will feel better at the end of the day knowing that you did something special for the ones you love and you know love you. You can do it! We believe in you!

Remember a healthy you is a beautiful you!

Talk to you soon!

Lucia

You can follow us at the links and websites below:

www.twitter.com/opalhue Online Store: www.opalhue.com The “OH” Network: www.opalhue.net

In Moderation

Blog Day 62 Tuesday January 31, 2011

“In Moderation”

Day 62)

Valentine’s Day is around the corner and a lot of you gals will be getting that famous box of chocolates along with your roses. We just want to remind you to take the sweet treats in moderation. Don’t deprive yourself, but remember not to overdo it. You will be glad you did in the long run. It is good for your health. You can do it! We believe in you!

Remember a healthy you is a beautiful you!

Talk to you soon!

Lucia

You can follow us at the links and websites below:

www.twitter.com/opalhue Online Store: www.opalhue.com The “OH” Network: www.opalhue.net

The Golden Rule

Blog Day 61 Monday January 30, 2011

“The Golden Rule”

Day 61)

From the time we were children we’ve been taught about “The Golden rule “. Do unto others as you would have them do unto you. If you stop and think about what that really means you will have a different perspective on how you should really treat people. How do you expect to be treated? What common courtesies do you expect when you encounter someone? Do feel like you should catch the raw end of someone’s bad day? So as you go through your day and you encounter another person keep these questions in the forefront of your mind and you will see the difference it makes. It is good for your health. You can do it! We believe in you!

Remember a healthy you is a beautiful you!

Talk to you soon!

Lucia

You can follow us at the links and websites below:

www.twitter.com/opalhue Online Store: www.opalhue.com The “OH” Network: www.opalhue.net

Weekend Overview 58-60

Blog Day 58-60 Fri, Sat, Sun January 29, 2011

“Weekend Overview”

Day 58-60)

Over the course of the last week we have talked about keeping your chin up, pin pointing issues that hang you up and attitude. All of these issues, if not properly handled can cause you too slowly fall into behaviors that will keep you bound and unable to reach your goals. Steer clear of this way of thinking and reaching your goal will be inevitable. You can do it! We believe in you!

Remember a healthy you is a beautiful you!

Talk to you soon!

Lucia

You can follow us at the links and websites below:

www.twitter.com/opalhue Online Store: www.opalhue.com The “OH” Network: www.opalhue.net